Choose Soulwise if
you want a 20-second daily check-in that uses the cycle as quiet context, with end-to-end encryption and a warmer voice.
Soulwise vs Flo — a calmer companion, not a cycle tracker
Flo is the gold standard for cycle and pregnancy tracking. Soulwise is a daily check-in that uses the cycle as context, not the product.
Soulwise is not affiliated with Flo. All marks belong to their owners. This page reflects our own read of the public product as of the listed date.
Side-by-side notes are written by the Soulwise team. We're not affiliated with these apps, and each has strengths Soulwise doesn't.
| What you're comparing | Flo | Soulwise |
|---|---|---|
| Time to log a day | Around a minute or two for a full daily log | About 20 seconds, with one chip and one note |
| AI companion | Flo AI assistant focused on cycle questions | Luminaria, a writing companion for daily life |
| Privacy posture | ISO 27001 and 27701 certified, Anonymous Mode available | End-to-end encryption, GDPR-aligned by default, one-tap erase |
| Premium price | Premium around $9.99 a month | Premium $4.99 a month or $29.99 a year, 7-day trial |
| Tone of voice | Clinical, cycle-tracker tone | Warm, grounded, curious-not-prescriptive |
Pick the one that fits your week
We built Soulwise as a 20-second daily ritual. Pick Flo when these jobs matter more:
Choose Flo if
you want a full-featured cycle and pregnancy tracker with audited certifications and a large community.
Moving from Flo
- Export your Flo cycle data as CSV from the in-app data export.
- Set your cycle phase in Soulwise to match your most recent log.
- Sit with the daily ritual for a week before deciding which app to keep.
Is Soulwise a replacement for Flo?
Not really. Flo is a cycle and pregnancy tracker. Soulwise is a daily check-in app. People often keep both for different jobs.
Does Soulwise predict my period?
No. Soulwise reads phases as context, not as predictions. For period prediction, Flo is the better tool.
Will my Flo data import automatically?
Not yet. You can export from Flo and set your phase in Soulwise manually in under a minute.
Is Soulwise cheaper than Flo Premium?
Yes. Soulwise Premium is $4.99 a month or $29.99 a year. Flo Premium is around $9.99 a month at the time of writing.
If this resonates, read your Personality Blueprint
These three archetypes from My Zodiac AI's Personality Blueprint tend to overlap with Soulwise readers. Find your own to see how the cycle layer might land for you.
Curious how Soulwise compares to Flo?
Try the daily ritual for a week and see what fits.
Join the Soulwise waitlist